Raise a brow if you have a to do list today. Raise your big toe if you feel the need to get stuff done. Raise both arms if your brain hurts thinking about it all. Life...ahhhhh and all that comes with it!!
First off, LIFE IS AMAZING and when you embrace this, life will be amazing to you. You've been handed this beautiful script. It is the script of your entire life. From the outside looking in, you notice ups and downs, highs and lows. What else could life possibly be made up of? We need the lows and we need the highs. It is our job as grounded, centered, and aware people to choose what is necessary in each moment. We all have the choice to be who and what we want to be.
Today, you have "stuff" that needs to get done. Let's approach this first by asking yourself...
Before I start scratching things off my list, what have I done for ME today?
If nothing, STOP what you are doing and go fill yourself up with something that you love, something that brings smiles to your face, something that brings out the best in you.
Don't think for a moment that you'll get to it later or that you have no time for you!! Choose to make the time. Before you begin to fill in all the other areas of your life, put energy into yourself first. Add yourself to your to do list everyday and choose to make it the first on the list. The number one thing because you are number one!! It is the weekend. Enjoy whatever it is that you are doing. Be in the moment with all that life brings you today!
Project positive thoughts and energy into your amazing life and it will be exactly that...AMAZING!
Be who and what you want to be. The to do lists will always be there, the stuff thats needs doing will always be there, the feelings of needing to get it all done will always be there.
Breathe awareness in and stay grounded.
Find the connection with yourself.
Stay centered.
Life is all that you put into it!!
I see the light in you!
T
