Everyone needs to love themselves...

I was chatting with a woman today about her 12 year old daughter. The woman mentioned that her daughter was underweight and was part of a classroom where the words "fat" and "ugly" get thrown around. I'm sure there were more, but I'm just not remembering them all. I took this story to heart and really gained a strong motive to blog about how to teach people around you to love themselves, ESPECIALLY the young ones in our lives.
Everyone needs to love themselves!!

On your mirrors at home (or where ever), take a marker and write, "I AM AMAZING" Begin to fill your space with positive words and if you choose not to write on your mirrors, print out some affirmations and post them up around the house where you spend the most time. Over time change them around, so that you don't get used to them and easily dismiss them. Send a friend a special affirmative text, or a special note in your kids lunch bags or partners shoes/coat pocket. Take the time to affirm not only yourself, but the people around you. Fill your entire surroundings with love and kindness.

"I AM WORTHY"

"I AM AMAZING"

"I AM BEAUTIFUL"

"I ROCK"

Feel good words create feel good emotions and this creates happiness and great connections.

Love yourself and teach the people around you to as well. If people think you're weird, teach them anyways because when they are alone, they'll reflect on what you've said!!

Love yourself because you are incredibly amazing and worthy of all the amazing things life has to offer!!

Think I'm weird??? I'm not weird, I'm just different ;)

HUGS,
T