All we really need is love

Love is the essence of everything, if we just allow it. If we just surrender to what is, love is beneath the surface of all. We all want to be loved and we all want to love. The act of service is the act of love. The acts of sharing, giving, and receiving are the acts of love. Love is the root of all happiness, just as the root of all evil is fear. Love YOU, love one another, love the universe. Love is all around you, why not choose to absorb and be influenced by the love. It's all around you, you don't have to go far.

Know that you are one with the universe, one with nature, one with self, one with your enemies, one with me. Feel grateful. All is well in your world and you know it. The true love in you knows it.

How do you separate following your heart from following your mind?

At times I question everything in my life. From my job to my relationships, to my self. I feel as though my mind always needs something to feed off of. You may call this drama. The mind never wants a dull moment and many artists/authors have different names for this voice in the head. I've heard names like the ego, mind chatter, chatter monkey, mitote, sabatour etc. This chatter can consume my days and when I say days I mean from the moment I wake up to the moment I lay back down. When I find that inner peace and allow my true self to shine, it overpowers my ego. So, how do we remain in that true self state? Be around the people that make you feel soul good, learn how to hear selectively, absorb only what will assist you to your destination. The sabatour lives from fear and the heart lives from love. If we could all learn to live from love and follow the heart, our precious NOW moments will always be full of life. There won't ever be a dull moment; won't ever be a time when you're mind over powers your heart. Imagine that, exactly that. And this is what you'll get :)

You are derserving of all the good that life has to offer. There is more then enough for everyone. Allow your mind to be silent; meditate on the breath and just be.

Do you love YOU??

Loving yourself is no selfish act. Why is it that when we care for ourselves we feel guilty or allow others opinions interfere with us doing things for ourselves. We choose how others can make us feel and what other people think of us is none of our business anyways. It's their shit, not ours. Why do we link a negativity to the word selfish. Being selfish is an amazing thing. When you are selfish, you take care of yourself first. And when you take care of yourself first, all else around you flows beautifully because you are taken care of. No more feeling like your gas tank is empty...refuel yourself every moment of everyday, especially on those days when you need it the most. Choose to have the strength to lift your own spirits. Affirm, i am the author of my life and I choose to feel soul good right here and right now. There is no one in this world who can fuel you, unless you allow them to. When you allow others to fuel you, make sure it makes you feel soul good. Stop getting fuel from a negative source because your soul tank will quickly deplete and feel empty.

In other words, know your sources of where you're getting your fuel from and why not have the strength to fuel yourself up. Lets stop relying on others, having high expectations of others to give us what we're missing, we already have everything we need in this moment. Just recognize it, it's all there. Broaden your awareness my friend, you are complete :)

Love you for you.

What does be your true self mean?

Be your true self. Well what the heck does this mean? We hear this all the time. What it my true self? How do I know I'm living my true self?

First off, being your true self means being you. Plain and simple, be you. With no fear, be yourself. It also means to reflect when making decisions. Before you choose to do or say something...ask yourself, will this make me feel soul good?? Or will this bring me guilt, anger, resentment etc? We all come from love and pure light. Anything that steers us away from this is not being our true selves. You are your true self when everything you do and/or say is harmonized with feeling soul good. If it doesn't feel soul good don't do it or don't say it. If it doesn't come from love, it' not your true self.

Know that you are perfect as you are. If you don't believe it, well start now. This will bring you to your true self.